Specializing in decreasing pain, increasing function, women's health,
​preparing for labor, and postpartum care.
The soul always knows what to do to heal itself, the challenge is to silence the mind.
​- Caroline Myss

John F Barnes Myofascial Release is a type of holistic body work.
​Holistic refers to treating the entire body, not just the bothersome area. Holistic also refers to the connection of the body, mind and spirit.

Meet Sarah

I became interested in the mind-body connection in the 90's and was planning to go to school for psychology and athletic training. I realized early on that I didn't want to work with athletes, and completed a BS in psychology from the University of Pittsburgh.

​While working in conflict resolution and mediation I completed yogic studies coursework though the Yoga Academy of North America.

​After a stint living at Kripalu yoga center and working as an apprentice on an organic farm, I returned to school to get a Doctorate in Physical Therapy.

Contact Sarah to Book an Appointment Today!