Specializing in decreasing pain, increasing function, women's health,
preparing for labor, and postpartum care.
The soul always knows what to do to heal itself, the challenge is to silence the mind.
John F Barnes Myofascial Release is a type of holistic body work.
Holistic refers to treating the entire body, not just the bothersome area. Holistic also refers to the connection of the body, mind and spirit.
I became interested in the mind-body connection in the 90's and was planning to go to school for psychology and athletic training. I realized early on that I didn't want to work with athletes, and completed a BS in psychology from the University of Pittsburgh.
While working in conflict resolution and mediation I completed yogic studies coursework though the Yoga Academy of North America.
After a stint living at Kripalu yoga center and working as an apprentice on an organic farm, I returned to school to get a Doctorate in Physical Therapy.